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I’m starting a Blog!

March 23, 2022 Written by Margie Schmid


You know that I love to geek out over nutrition and wellness information. Research, podcasts, cookbooks- that’s my jam. And if you ask those who know me, I love to share what I’ve learned about nutrition and wellness- especially if it can help people live a life of health and vitality.

Stay tuned for research based information on nutrition, exercise, stress reducation, sleep tips and healthy connections.

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